The Eating Experience

Finding Satisfaction and Coping with Emotions Emily Chau is a fifth year dietetics student at UBC. Her interest in nutrition and connecting with others through food has led her to pursue a career in dietetics. She strives to learn more about culturally-safe care, food security, and supporting positive relationships with food.  At times it can … Read more

Challenge the Food Police

Emily Chau is a fifth year dietetics student at UBC. Her interest in nutrition and connecting with others through food has led her to pursue a career in dietetics. She strives to learn more about culturally-safe care, food security, and supporting positive relationships with food.  Who (or what) are the food police? The food police … Read more

Why Food Is Not the Enemy

Emily Chau is a fifth year dietetics student at UBC. Her interest in nutrition and connecting with others through food has led her to pursue a career in dietetics. She strives to learn more about culturally-safe care, food security, and supporting positive relationships with food.  Diet culture is the set of beliefs that demonizes certain … Read more

How Do I Know if I’m Hungry or Full?

Tapping into your hunger and fullness cues Emily Chau is a fifth year dietetics student at UBC. Her interest in nutrition and connecting with others through food has led her to pursue a career in dietetics. She strives to learn more about culturally-safe care, food security, and supporting positive relationships with food.  Hunger cues are … Read more