4 Exam Season Snack Ideas

By Nisha Takhar | UBC Dietitics Student Exam season is a tough time for all students, perhaps more so now that students are studying in isolation. Hitting the books for many hours often leads to neglecting our body’s internal hunger cues, which can lead to stress eating or forgetting to eat altogether. To keep your … Read more

4 Tips to Cook for Yourself

As a student, it may seem daunting to cook for yourself. Purchasing meals when you are out on the go is an easier option, but there are many benefits to cooking at home that make it worth the added effort. Preparing your own food is cheaper compared to eating out, can help you build essential … Read more