UBC Okanagan Food Services

UBC Okanagan Food Services

UBC Okanagan Food Services

UBC Okanagan Food Services

Nisha Takhar

Nisha is a Dietetics student at UBC. Her passion for food, science, and helping others sparked her interest in dietetics. She is interested in exploring the social and personal connections we create with each of our food choices. Using social media as an engagement tool, Nisha hopes to facilitate access to evidence-based and trustworthy nutrition information for all.

Easy Exam Season Snack Ideas

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By Nisha Takhar | UBC Dietitics Student Exam season is a tough time for all students. Hitting the books for many hours – plus the change in routine and schedule – can make it harder to connect with our body’s internal hunger cues. This can lead to stress eating, or forgetting to eat altogether. The … Read more

4 Tips to Cook for Yourself

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As a student, it may seem daunting to cook for yourself. Purchasing meals when you are out on the go is an easier option, but there are many benefits to cooking at home that make it worth the added effort. Preparing your own food is cheaper compared to eating out, can help you build essential … Read more

We acknowledge that UBCO Food Services and UBC Okanagan is located on the traditional and ancestral, and unceded territory of the Syilx Okanagan Nation. We thank the Syilx Nation for its hospitality and support of our work.

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