UBC Okanagan Food Services

UBC Okanagan Food Services

UBC Okanagan Food Services

UBC Okanagan Food Services

Tamara Paetsch

Tamara completed her nutrition degree and dietetics training at the University of Manitoba. She enjoys engaging with students through social media and outreach activities. Tamara is passionate about helping students build healthy lifestyles as well as ensuring students have positive and safe dining experiences at UBC.

Make Your Own Microwave Popcorn

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By Tamara Paetsch | Food & Nutrition Coordinator You don’t have to have a bag of movie theatre popcorn delivered to you. That’s right! You can make your own home-made popcorn, no packaged microwave popcorn, stove, or air-popper required. All you need is a paper lunch bag, popcorn kernels, and your favourite oil and seasonings. … Read more

Benefits of a Plant-Based Diet

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So what exactly is plant-based eating and what’s the hype? Plant-based eating means some or all animal products that a person eats are replaced by plant foods! Plant-based eating has been receiving a lot of attention lately, and for good reason! 1. Lower Risk Of Hypertension (High Blood Pressure). Plant-based eating means animal proteins are displaced … Read more

We acknowledge that UBCO Food Services and UBC Okanagan is located on the traditional and ancestral, and unceded territory of the Syilx Okanagan Nation. We thank the Syilx Nation for its hospitality and support of our work.

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