UBC Food Services Blog – Page 2 – UBC Okanagan Food Services

The University of British Columbia

We acknowledge that UBCO Food Services and UBC Okanagan is located on the traditional and ancestral, and unceded territory of the Syilx Okanagan Nation. We thank the Syilx Nation for its hospitality and support of our work.

UBCO Foodie Blog

Helpful articles about nutrition, cooking, budgeting and more!

RECENT posts

Local Food Values Dialogue Session 1: Sustainability Values

Principle 10: Honour Your Health with Gentle Nutrition

Principle 9: Movement – Feel the difference

Recipes

get creative with food!

Study Tips

& Eating in times of stress

Mental Health and Healthy Eating

Easy Exam Season Snack Ideas

Mindful Grocery Shopping and Eating While Stuck at Home

Healthy Snacking 101

Nutrition

how food fuels your body and mind

Principle 6: Feel Your Fullness

Principle 5: Discover the Satisfaction Factor

Principle 4: Challenge the Food Police

Principle 3: Make Peace with Food

Sustainability

shop, cook and eat mindfully

Kitchen Tips

Cooking and prepping

let's chat!

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