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The University of British Columbia
The University of British Columbia

UBC Okanagan Food Services

UBC Okanagan Food Services

UBC Okanagan Food Services

UBC Okanagan Food Services

  • What is NourishU?
  • Nutrition Resources
  • Find a Dietitian

Find Food Freedom!

Feeling frustrated, anxious or out of control around food? Trying to “eat healthy” but don’t feel like you have enough willpower?

Join us, for NourishU: a 31-day nutrition journey to transform your relationship with food. All UBC community members welcome.

 Daily prizes to be won, plus a grand prize: an air fryer!

Register now and complete all 31 days to be eligible to win the grand prize

REGISTER HERE
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NourishU - 31 Day Adventure

Follow along each day to transform your relationship with food and find food freedom!

The journey starts March 1.

Here’s how it works:
 
  • Each day you will visit the calendar below and open the tile for the corresponding date (March 1 = 1, March 2 = 2).
  • Read the short message of the day.
  • Click on the reflection question to submit your answer (you answer will be kept confidential and separate from your personal information).
  • Submit your reflection question answer for a chance to win a gift card daily (yes even on weekends).
  • Register below and complete all reflection questions in order to be eligible to win the grand prize (an air fryer).
  • Late registrants will still be eligible for daily prize draws on reflection question completion.
 
If you have any questions please contact Melissa Baker-Wilson.
 
* prize winners will be contacted via email (must reside in B.C. to claim air fryer prize)
** weekend entries will be drawn on Mondays

Nutrition Resources

Find more information on nutrition topics below or talk to a dietitian! 

Nutrition and Intuitive Eating

Becoming an Intuitive Eater

FIND A DIETITIAN!

Dietitians in Your Area

Find a local dietitian to help guide you on your journey with food. Dietitians are experts in all things food and nutrition!

FIND A DIETITIAN!

Talk to a Dietitian for FREE!

Do you live in B.C.? You can speak to a dietitian for free about any nutrition-related concerns by calling 8-1-1

TALK TO A DIETITIAN!

Ask a Question

Students in residence can email our Registered Dietitians with food or nutrition questions.

EMAIL US
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Feedback

What do you think?

If you’ve dined recently at UBCO, we want to hear from you! Your feedback helps us to provide the best possible experience.

Spill The Beans
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We acknowledge that UBCO Food Services and UBC Okanagan is located on the traditional and ancestral, and unceded territory of the Syilx Okanagan Nation. We thank the Syilx Nation for its hospitality and support of our work.

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We acknowledge that UBCO Food Services and UBC Okanagan is located on the traditional and ancestral, and unceded territory of the Syilx Okanagan Nation. We thank the Syilx Nation for its hospitality and support of our work.

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