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The University of British Columbia
The University of British Columbia

UBC Okanagan Food Services

UBC Okanagan Food Services

UBC Okanagan Food Services

UBC Okanagan Food Services

  • Our Dietitian
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  • Nutrition Blog

Finding the Right Balance

Eating a balanced diet is vital for good health and wellbeing. Our Registered Dietitian supports students in residence at UBCO by providing resources, guidance and support for a variety of food and nutrition concerns.

Dining Safely with Food Allegeries

While we do not have allergen-free facilities and cannot guarantee a completely allergen-free environment, there are steps you can take to minimize the risk of exposure.

Learn More

Nutrition Tools

Many of UBCO's food service locations have tools like icons, allergen lists, and other nutrition information to help you make educated choices about the foodyou eat.

Learn More

Julie Stachiw, MPH, RD

Manager, Nutrition and Wellbeing

Julie Stachiw is a Registered Dietitian (RD) who is passionate about creating a supportive food environment to assist with health and wellbeing outcomes.

She has worked in a variety of RD roles, has been involved in community, regional, provincial, and national initiatives, and is experienced in program and project management. Julie loves food and believes in the power of food to enhance lives and improve health. She loves being a part of the exciting food and nutrition world at UBCO – be sure to connect with her!

Need Some Support?

Ask a Question

Students in residence can email the dietitian with food or nutrition questions.

Email Julie

Nutrition Blog

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Intuitive Eating,Nutrition
The Eating Experience
Intuitive Eating,Nutrition
Challenge the Food Police
Intuitive Eating,Nutrition
Why Food Is Not the Enemy
Intuitive Eating,Nutrition
How Do I Know if I’m Hungry or Full?
Nutrition,Plant-Based
Plant-Based Ingredients to Improve Satiety
Nutrition,Plant-Based
Get to Know Plant-Based Proteins
1 2 … 7 Next »

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We acknowledge that UBCO Food Services and UBC Okanagan is located on the traditional and ancestral, and unceded territory of the Syilx Okanagan Nation. We thank the Syilx Nation for its hospitality and support of our work.

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We acknowledge that UBCO Food Services and UBC Okanagan is located on the traditional and ancestral, and unceded territory of the Syilx Okanagan Nation. We thank the Syilx Nation for its hospitality and support of our work.

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